This event was born from community... at our Spanish Night! 💛

That night earlier this year, a group of moms (and some of our village!) discovered that we shared the same goal: we wanted to complete a 5K this year. So I thought— I'd invite you to join us? In this case we won't work toward it alone but instead we can encourage each other along the way.

From that the My Time Out – Moms & Village Virtual 5K came to life.

Let's be honest about this summer...the cookouts were (are) everything. The vacation food hit different and you're somewhere between proud of every single bite and ready to move your body again. No shame. All of that was the point. The My Time Out Moms & Village 5K is your moment. 3.1 miles to kick off fall feeling strong, accomplished, and like you actually did something just for you this season. Not a diet. Not a punishment for living your best life. Just a finish line — and everything that comes with crossing it.

Whether you stroll the broad walk, grandma jog or mad dash run... This isn't about who finishes first. It's about moving more, becoming more active, enjoying the journey, and accomplishing something you set out to do.

WHEN AND WHERE

This is not your average in-person 5K.. it's virtual... so you can do it with other moms, Do it with your family. Do it with your friends. Or even do it alone. Do it at 6am, 3pm or whenever you want. This 5K (3.1 miles) is completely on your terms — completed anytime, anywhere, during our 8-day window, Saturday September 26 through Saturday October 3, 2026.

REGISTRATION COSTS

Through 9/11/26

Adults $35

Children $20

9/12/26 to 10/3/26

Adults $45

Children $30

REGISTRATION INCLUDES

• A My Time Out branded t-shirt shipped straight to your door for you. Wear it for training. Wear it race week. Wear it in February. Wear it post race week to remind you of your accomplishment.

• A digital finisher certificate — because you showed up for yourself and that deserves to be documented.

• A free 8-week training guide delivered with your confirmation — so you feel ready when September 26th arrives.

• Access to our private training community — real people doing this right alongside you

• Bragging rights for the entire fall season — you ate well this summer AND ran 3.1 miles. That's called balance.

YOUR HEALTH AND SAFETY

Participation in the My Time Out Moms & Village 5K is voluntary and entirely at your own risk. Every participant — regardless of age, fitness level, or health history — is responsible for assessing their own physical readiness and consulting a medical professional before beginning any new physical activity. My Time Out, LLC does not provide medical supervision during this virtual event, and participants are solely responsible for their own safety, hydration, and well-being while completing their miles. By registering, you acknowledge and agree to our full Participant Waiver and Release of Liability, available at www.mytimeout.online.

FREQUENTLY ASKED QUESTIONS

Do I have to run the whole thing?

Absolutely not. Walk it, stroll it, jog parts of it — there is no wrong way to complete 3.1 miles. This event is about showing up, not about pace.

What if I don't live on Long Island or in the NYC area?

No problem — this is a virtual event. Complete your miles wherever you are, anywhere in the world.

When can I complete my 5K?

Anytime between September 26th and October 3rd. Run it in one shot or spread your miles across the week — whatever works for your schedule.

How do I know I completed 3.1 miles?

Most phones track distance automatically through the Health app (iPhone) or Google Fit (Android). Apps like MapMyRun or Strava also work great and are free to download.

When will my shirt arrive?

Shirts are printed on demand and ship shortly after registration. Please allow 7-10 business days for delivery. Make sure your shipping address is correct at checkout.

What size should I order?

Please refer to the size chart on the registration page before ordering. Because all shirts are custom made, we're unable to exchange for a different size after your order is placed.

How do I submit my finish?

Share a photo or post using #MyTimeOut5K on social media, or reply to your confirmation email letting us know you finished. We celebrate every single participant.

Can I register my kids or family members?

Yes! This event was made for moms and their villages — partners, friends, and kids are all welcome to register and participate.

Is there a training plan if I'm not a runner?

Yes — every registrant receives a free 8-week training guide with your confirmation email. Walking, jogging, or a mix of both — it's designed for real life, not competitive runners.

Can I get a refund if I can't participate?

All registrations are non-refundable. Please see our full Refund Policy at www.mytimeout.online before registering.

What about my health and safety while training and completing the 5K?

Participation in this event is entirely at your own risk. You are responsible for assessing your own physical readiness and consulting a doctor before beginning any new physical activity, regardless of your current health or fitness level. By registering you agree to our Participant Waiver and Release of Liability, available at www.mytimeout.online.

Who do I contact with questions?

Email Tasha@MyTimeOut.Online. We respond to every message personally.